5.1.11

OPERATION GBIS

all is going well with O.G....

PHASE 1

B: english muffin
L: veggie patty y agua and SMOOTHIE ( bandana, strawberries, ice, skim milk-100% healthy!)
D: 1/2 a small chef with Italiano dressing and an egg over easy y agua
S: graham crackers and skim milk

PHASE 2? 
perhaps saturday. that is all i have to say on that.

taylor
- lovin the healthy life!
( cough, cough)

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