B: english muffin
L: veggie patty y agua and SMOOTHIE ( bandana, strawberries, ice, skim milk-100% healthy!)
D: 1/2 a small chef with Italiano dressing and an egg over easy y agua
S: graham crackers and skim milk
perhaps saturday. that is all i have to say on that.
- lovin the healthy life!
( cough, cough)